ADHD and Autism

At Willow Creek Counselling & Psychotherapy, we provide specialized support to help individuals with ADHD and Autism navigate their daily lives and build meaningful connections. We offer support to those with or without diagnoses and have worked with a lot of individuals who were diagnosed late in life which can come with additional struggles to navigate. The owner of Willow Creek Counselling has ADHD herself and strives to support others who have similar struggles that she has faced throughout her life. Our approach is grounded in both personal and professional experience, allowing us to provide empathetic and effective care tailored to address the diverse needs of those with ADHD and ASD, offering tailored strategies to help clients better manage their symptoms and work with their brains rather than against it.

Do any of the Following Questions Sound Like You?

  • Do you often find yourself fidgeting with things?

  • Do you struggle to pay attention or stay focused?

  • Do you feel impatient when waiting for things or people?

  • Do you feel like you are constantly rushing?

  • Do you experience a difficulties initiating tasks and/or activities?

  • Do you find it challenging to keep up with your daily responsibilities?

  • Is your schedule so hectic that you rarely get a chance to rest?

  • Do you feel overwhelmed by a growing "to-do list" and the many tasks you need to manage?

  • Do you often find it difficult to understand social cues or interactions?

  • Do you struggle with changes in routine or unexpected events?

  • Do you experience sensory sensitivities that affect your comfort or focus?

  • Is it hard for you to manage transitions between different tasks or environments?

  • Do you often feel anxious or stressed in social situations or unfamiliar settings?

If so, feel free to book a free 15 minute consultation with a Registered Psychotherapist.